individual endurance coaching
A well constructed and implemented training program is a cornerstone of success when chasing athletic goals. Elevate’s Individual Endurance Coaching is built around your goals while taking into account your lifestyle.
This package includes an Initial Consultation & Evaluation to understand more about you and your goals. From there a Personal Training Roadmap is constructed. Testing is used to calculate and prescribe your individual training zones. Next your training plan is written in 4 week blocks and delivered seamlessley via Training Peaks. Support is provided by daily workout feedback via Training Peaks, email/text/phone or Skype and coach/athlete progress reviews every 2 weeks.
$60 weekly paid 4 weeks in advance