Welcome to Elevate Coaching.

Your holistic approach to endurance, nutrition and corporate coaching.

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I’m Paul, your Elevate Coach.

I can coach you to reach your full potential. Driven on seeing clients get results, and with a record of doing just that, means Paul is now a highly sought after coach by corporates and athletes internationally.

Paul is an accomplished sportsman with a successful corporate background.

If you are serious about making changes in your life, you need Paul and his pragmatic solutions on your team.

Read more about Elevate Coaching.



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Nutrition Coaching

Personalised nutrition advice promoting good health, well-being and optimal performance.


Customised coaching to fit you, your lifestyle and your goals.

Corporate Coaching

Info coming soon.




Paul Cadman

Paul Cadman
Certified Nutrition & Ironman University Coach

Paul’s passion in life has always been sport – football, triathlon and cycling, all to a competitive level.

His life journey, the challenges and experiences, led him to a realisation that he was also passionate about helping people live a more fulfilled life.

With the addition of a Graduate Certificate in Nutrition, BBS Major in Sports Management, and being a certified Ironman Coach, Paul is well equipped to assist a wide range of people in achieving their goals.

As a husband and father who competed alongside working a high powered corporate job, Paul understands the demands of balancing life and training. A plan for living which is tailored, realistic and achievable is part of his recipe of success.

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Check out what some of our clients have to say about working with Elevate Coaching.

Paul builds highly personalised, specific and bespoke plans that deliver results. Life is dynamic – juggling the pressures of work, family and commitments, Paul allows for this. If you’d asked me at the start of my journey whether I’d be able to train 12 hours a week I’d have laughed, I hardly had time to think. Somehow now I do. What has changed is my priorities, my energy levels and focus. I spend the same amount of time with my family as before it’s just more fun, I am more present with heaps energy. Work has seen a step change – you don’t know the fog of lethargy until its lifted. I credit this to Paul’s approach to coaching.
— Richard
Thank you for all the hard work that you have put into the boys and for the hours of dedication you have put in...
— Matt (Head Coach Rosmini College Basketball)