WHAT WE DO

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Nutrition Coaching

Personalised nutrition advice promoting good health, well-being and optimal performance.

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Endurance Coaching

Customised coaching to fit you, your lifestyle and your goals.


OF INTEREST

 
 

ABOUT PAUL

 Paul Cadman

Paul Cadman
Certified Nutrition & Ironman University Coach

 
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TESTIMONIALS

 
Paul builds highly personalised, specific and bespoke plans that deliver results. Life is dynamic – juggling the pressures of work, family and commitments, Paul allows for this. If you’d asked me at the start of my journey whether I’d be able to train 12 hours a week I’d have laughed, I hardly had time to think. Somehow now I do. What has changed is my priorities, my energy levels and focus. I spend the same amount of time with my family as before it’s just more fun, I am more present with heaps energy. Work has seen a step change – you don’t know the fog of lethargy until its lifted. I credit this to Paul’s approach to coaching.
— Richard
Thank you for all the hard work that you have put into the boys and for the hours of dedication you have put in...
— Matt (Head Coach Rosmini College Basketball)